What Is Creatine Monohydrate?
Creatine Monohydrate is one of the most researched sporting supplements on the market today. It is renowned for increasing physical performance in successive bursts of short-term, high intensity exercise, for example, sprinting or lifting a weight.
When we maximally exert ourselves creatine can be the limiting factor in energy production. Creatine is used in the cells of our muscles to help regenerate energy but there is only so much available. Thats where creatine powder comes in. If we can increase our body’s creatine stores we can improve our body’s capacity to maximally exert – increasing performance.
100% Creatine Monohydrate 200 Mesh
We recommend taking 5 g of Creatine Monohydrate (2 scoops of the 5cc medium BLACK scoop provided) 1-2 times daily.
1 x The Protein Works Creatine Monohydrate, Unflavoured 500 g
100 PERCENT PURE: We’ve sourced the purest, premium grade Creatine Monohydrate
MAXIMUM POTENCY: Each serving contains 5 g of premium grade Creatine Monohydrate
ULTRA FINE: 200 mesh specification ensures instant mixability and rapid absorption into the body
PERFORMANCE BOOSTING: Creatine Monohydrate is a highly researched supplement shown to increase physical performance in successive bursts of short-term, high intensity exercise
100 PERCENT VEGAN: Suitable for vegetarians and vegans
INSANE FLAVOURS: Avalible in a range of flavours, including Blue Raspberry Juice and Berry Blitz